The powersculpt class is a muscle specific class that is filled with exercises to improve your endurance, strength and felxibility of upper and lower body muscles. Resistance work, standing and floor exercises are preformed for an overall body workout. This class is for everone even if you are a beginner. If you want to get a full body workout and build your muscle strength, this class is the right one for you!
Tuesday, May 22, 2012
Powersculpt
The powersculpt class is a muscle specific class that is filled with exercises to improve your endurance, strength and felxibility of upper and lower body muscles. Resistance work, standing and floor exercises are preformed for an overall body workout. This class is for everone even if you are a beginner. If you want to get a full body workout and build your muscle strength, this class is the right one for you!
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This looks like an awesome work out and I will have to try it sometime!
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