Club Fit Classes

The club fit classes are on multiple days throughout the week: MONDAY 9:15am- 10:15am WEDNESDAY 8:15am- 9:15am 9:15am- 10:15am 5:15pm- 6:15pm FRIDAY 9:15am- 10:15am SATURDAY 8:30am-9:30am Club Fit is a great workout that increases your strength and stability with stations that increase your heart rate while burning calories. The stations can include box jumps, pull ups, kettle balls, jogging, push ups or any other upper body strength workouts. You go through the stations mulitiple times in a row that makes Club Fit such a good workout. At the end of the work out you do abs which is a great end to the workout! During the work out they play good up beat music that pumps you up which motivates you till you finish the workout.