Wednesday, May 23, 2012

Dance Classes

At the Fort Collins Club there are many kinds of dance classes that are good work outs and get your heart tare going. one of the the classes is called Dance Fusion and it is a class that has a free style, non impact dance with a flair of yoga, tai-chi, martial arts and mind body connection. This class is very fun and all fitness levels are welcome It helps to have a little dance backround but it is not nessecary. This class takes place on Mondays at 7:05. The other dance class is called Be Bad Hip Hop. This class is full of hip hop dance moves to the top 40 songs and old school music. This class is all about hip hop and being bad! This class is on Saturday at 8:30 so come to dance some hip hop!

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